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"Relaxation is where it begins.
Restoration is where you heal.
Revitalization is where you thrive."

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ANONYMOUS

Experience the Healing
of a Nurse's Touch

Services & Enhancements
Services
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Therapeutic
Massage

Deep Tissue & 
Sports Massage

Medical &
Orthopedic Massage

A restorative massage using light to medium pressure, designed to ease tension, calm the nervous system, and support overall well-being. This session blends multiple massage techniques to create a personalized, therapeutic experience that soothes the body and renews the mind.

Deep tissue massage targets deeper layers of muscle and fascia to release chronic tension, restore mobility, and promote lasting relief. It’s about precision, not pressure—deeper work doesn’t have to mean more force. This focused, therapeutic approach is ideal for chronic pain, injury recovery, and areas of stubborn or restricted tension.

At R&R Therapeutics, medical massage is a clinically focused treatment performed by a Registered Nurse certified in medical massage therapy. Sessions address soft tissue dysfunction, postural imbalances, and neuromuscular pain. With targeted techniques and anatomical precision, each treatment supports structural correction, improved mobility, and therapeutic outcomes. Experience the healing of skilled, evidence-based care.

Prenatal Massage

Cold Crown Head/Neck & Hot Ground Foot Massage

Thai Foot Massage 
& Reflexology

Designed with the comfort and care every mom-to-be deserves, this gentle massage eases tension, soothes sore muscles, and promotes relaxation. Supported by pillows for optimal comfort, each session provides nurturing touch to help relieve common pregnancy discomforts and offer a moment of calm, connection, and well-being.

Head in the Clouds, Feet on the Ground- This rejuvenating service blends cool stone craniosacral work with a warm neck towel to ease tension, reduce sinus pressure, and calm headaches. It’s paired with our Hot Ground Foot Massage—featuring hot towels, reflexology, and therapeutic footwork—to melt stress, relieve soreness, and leave you fully grounded and refreshed. 

Experience a deeply restorative foot massage that activates reflex points to support balance, circulation, and overall wellness. This soothing treatment blends warm towels, hot stones, and traditional wooden tools to melt away tension and leave you feeling grounded, relaxed, and recharged.

Enhancements
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CBG Reduc Pain Cream

Hot Stones

Cupping

This targeted treatment features Green Compass’ fast-absorbing Reduce Cream with 300mg of CBG (Cannabigerol) to help ease muscle and joint discomfort. Formulated to boost circulation, reduce inflammation, and support the body’s natural healing response, this soothing cream delivers long-lasting relief with a refreshing, cooling sensation—perfect for tired muscles and overworked joints. Please note: this is not a full body treatment.

Melt away tension with the soothing warmth of up to 8 smooth basalt stones, known for their heat retention and grounding properties. The heat helps relax tight muscles, allowing for deeper, more effective bodywork. Ideal for relieving chronic tension, increasing circulation, and easing discomfort from arthritis or joint stiffness.

Enhance your session with silicone cupping to help release stubborn tension and improve circulation. This gentle suction technique lifts the soft tissue, increasing blood flow to deliver oxygen and nutrients while helping flush out lactic acid and metabolic waste. Ideal for tight, overworked muscles. Please note: temporary redness or bruising may occur in treated areas.

Hot Ground Foot

Soothe sore, tired feet with this grounding treatment that blends hot towels, reflexology point work, and therapeutic foot massage. Designed to melt tension, improve circulation, and leave you feeling relaxed, restored, and reconnected from the ground up.

Cold Crown Head & Neck

This calming treatment combines cool stone therapy with gentle craniosacral techniques to reduce inflammation and relieve tension in the head, face, and neck. It supports lymphatic drainage to ease sinus and ear congestion, soothes tired eyes, and provides relief from headaches and migraines—promoting clarity, calm, and deep relaxation. 

Glow & Unwind:
Facemask & Hot Towel

Elevate your relaxation with a soothing facial mask paired with a warm towel wrap. This calming add-on nourishes the skin while helping to melt facial tension—leaving you feeling refreshed, revitalized, and radiant.

Thai Fusion Stretch & Flow

Curious about Thai massage? This invigorating enhancement blends traditional Thai techniques into your Therapeutic or Deep Tissue session—all adapted for the comfort of the massage table. Using hands, elbows, and even feet, your therapist applies rhythmic pressure and guided stretches to release tension, improve flexibility, and restore balance. A dynamic and revitalizing twist on your regular massage. 

Reiki

Reiki, meaning “Universal Life Energy,” is an ancient healing practice that promotes energetic balance and harmony within the body. During this enhancement, chakra flow is intuitively assessed, and gentle Reiki techniques are used to clear blockages and restore energetic alignment—supporting emotional, physical, and spiritual well-being.

Stretch & Release:
Enhance Mobility

Take your flexibility to the next level with targeted assisted stretching using PNF (Proprioceptive Neuromuscular Facilitation) techniques. This advanced method helps retrain the muscle-brain connection, allowing your body to stretch deeper, move better, and recover faster. Ideal for athletes, active individuals, or anyone feeling stiff and restricted.

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Copyright© 2025 R&R Therapeutics: Nurse Massage Therapy, PLLC • Designed by Lauren Nester, BSN, RN, LMBT • All Rights Reserved

NC RN# 244503 & NC LMBT# 17781

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